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Meet our Personal Trainers

Our​ trainers are available to help you if you should need some basic direction or if you would like some personalized individual or group training.  They can assist you with a workout routine to meet your specific wellness and physical goals.

Obie Philbrook, Personal Trainer



Personal Trainer

Obie Philbrook has 27 years of experience in the fitness field, a former state champion bodybuilder and local business owner.

Obie has worked as a personal fitness trainer at the Ocean Reef Club in Florida, created fitness programs for clients in New Orleans, and has owned and operated fitness facilities in Southern Maine.

Obie helps people by creatively implementing exercise programs and healthy eating guidance for successful weight loss and helps maximize strength gains.

Obie is also a psychotherapist with a passion for helping people.  


Cindy Palmer, Personal Trainer



Personal Trainer

I am a NASM (National Academy of Sports Medicine) certified Personal Trainer with 25+ years working in healthcare.  I am passionate about helping people become the best physical version of themselves.  Routine exercise creates a healthy body, mental wellness and promotes longevity.  

Cindy Palmer, Personal Trainer



Personal Trainer

Kelsey obtained her personal training certificate from NASM (National Academy of Sports Medicine) after discovering her passion for strength training. As an active outdoorswoman she found that training in the gym enhanced her performance and experience outside running, biking, and rock climbing. She loves that results are not only seen and felt in the body but are evident in improved emotional and mental health. Kelsey is looking forward to helping those interested in making a positive change in their life. She is committed to working with her clients every step of the way to make sure their needs are met and goals achieved.